News

  • The Ultimate Guide to an Awesome Canada Day

    Canadians have gone virtually and “socially distanced” creative to mark the 153rd Canada Day birthday this year, by keeping no more than 50 people ...
  • SIP SIP HOORAY - 6 TIPS TO STAY HYDRATED THIS SUMMER

    If you are better eating than drinking water, you’ll love to know that drinking liquids isn't the only way to stay hydrated. Food with high water c...
  • Taking The Path Less Travelled — #saynotoplastic

    Recently we’ve noticed how the corona virus has changed the use of plastic bags, containers and other disposable products. Canadians are no doubt g...
  • BEING MINDFUL OF THE MUNDANE

    Social isolation due to the COVID-19 pandemic has been a strong catalyst in changing the way I have been doing things. For me this has been a time ...
  • North Water: A Thoughtful Initiative that Honours the Land She Loves 

    Hot off the press in February 2020 was the launch of North Water, a water company founded on Canadian values that hold health, sustainability, dive...